You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Who should not drink kombucha?Ĭonsult with a healthcare professional before drinking kombucha if you have irritable bowel syndrome, a compromised immune system, are pregnant, or are nursing. Some kombucha products are high in sugar, which can also contribute to digestive upset. Kombucha is carbonated, which can lead to bloating when consumed in excess. Your kombucha of choice - whether store-bought or homemade - ultimately determines how much you can drink without experiencing unwanted side effects. Kombucha is safe for most people to drink in moderation. It’s unknown whether drinking kombucha has any effects on cancer risk in people. Test tube studies show that kombucha may suppress the growth of cancer cells. Kombucha also improved several markers of diabetes in rats, including blood sugar levels. It has been shown to improve LDL and HDL cholesterol levels in rats and protect against heart disease. Kombucha is also rich in tea polyphenols and acetic acid, which have both been shown to suppress the growth of undesirable bacteria and yeasts. Studies have shown that antioxidant-rich kombucha protects rats’ liver from toxicity. Kombucha made from green tea may offer many of the same health benefits as green tea itself, such as weight loss and blood sugar management. For more information, please see our full disclaimer.Frequently asked questions What does kombucha do for the body? Please review the product package before consuming and do not rely only on the details shown here, especially – but not limited to – ingredients and allergens. In addition, it may contain information that differs from that shown here. Partial Disclaimer: The product packaging you receive may be different than pictured here. This product is not intended to diagnose, treat, cure or prevent any disease. *These statements have not been evaluated by the Food and Drug Administration. If you'd like to receive a delivery via UPS or Country Life, please contact with a list of the items you'd like and we'll get you a cold-pack shipping quote, which is not available on this website. These products are perishable and are only available for purchase in-store, curbside or in-store pickup, or local delivery. Boulardii (4 billion organisms), Lactobacillus Bacterium (4 billion organisms), L(+) Lactic Acid: 100mg, Acetic Acid: 75mg, Glucuronic Acid: 1400mg, Gluconic Acid: 650mg, Polyphenols: 10mg PER BOTTLE at time of bottling: Probiotics Bacillus coagulans GBI-306086 (1 billion organisms), S. Probiotic Content and Organic Acids Per Bottle* Do not consume if you are avoiding alcohol due to pregnancy, allergies, sensitivities, or religious beliefs. Please note: Kombucha is a fermented tea that has naturally occurring alcohol. Ingredients: GT’s Kombucha+ (Kombucha Culture+, Black Tea+, Green Tea+, Kiwi Juice+), Raspberry Juice+, Lemon Juice+, Fresh Pressed Ginger Juice+ and 100% Pure Love!!! +Organically Produced Tart bursts of raspberry with bright squeezes of lemon and a bite of fresh pressed ginger. 10 cent per bottle MI refundable bottle deposit. Heart, Cardiovascular & Cholesterol Support.Digestive Support - Probiotics & Digestive Enzymes.Baking Mixes (Cookies, Gelatin Subs, Pudding, etc)
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